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Are you ready for some Football??
The season has ended!! Sadly....you'll have to wait till next season!!
We're Gearing Up for an Exciting New Season
as always....
BELIEVE!
Breaking News!!....
We want to send out a Big THANK YOU to Trudy Hite for volunteering to be our new 9th Grade Representative.
To contact her or to just send her a big hello, her new email address is: trudyh@bentworthfootball.com
Our Coupon-Tab Booklets and our Gas Card Fundraisers are in.
Please contact Karen at: karen_perchinsky@bentworthfootball.com if you'd like to buy or sell the coupon booklets, or
Gina (at: sicchitano@yahoo.com) if you'd like to buy or sell the Gas Card Fundraiser.
For More News you Could Use - Please Click on our "Bearcat News" Page.
The season has ended!! Sadly....you'll have to wait till next season!!
We're Gearing Up for an Exciting New Season
as always....
BELIEVE!
Go
Bearcats!
Breaking News!!....
We want to send out a Big THANK YOU to Trudy Hite for volunteering to be our new 9th Grade Representative.
To contact her or to just send her a big hello, her new email address is: trudyh@bentworthfootball.com
Our Coupon-Tab Booklets and our Gas Card Fundraisers are in.
Please contact Karen at: karen_perchinsky@bentworthfootball.com if you'd like to buy or sell the coupon booklets, or
Gina (at: sicchitano@yahoo.com) if you'd like to buy or sell the Gas Card Fundraiser.
For More News you Could Use - Please Click on our "Bearcat News" Page.
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.....Direct From the Coach's Playbook
A New Era has Arrived!
Coach Shaulis and Coach Niziol are your Strength and Conditioning Coaches. Together, they'll be in charge of football's weightlifting department.
WEIGHTLIFTING AND CONDITIONING
---WEEKLY (Please check Coach Rood's schedule/calendar hand out for exact days and times:
Keep yourselves well-informed by attending daily workouts. If you're unsure of a specific time or day - email Coach Rood by Clicking Here.)
We want Dedicated Football Players.
It is strongly recommended that all serious football players attend....from 9th grade and up. This includes all 8th grade football players who plan on returning for the 2010 season and will be in the 9th grade.
Please Note: We do not provide busing. You will need a parent or guardian for the ride home when daily conditioning is over.
DATES TO MARK IN YOUR CALENDAR:
---Agility/Conditioning/Weightlifting - Every Monday, Wednesday and Friday:
--3:00PM to 4:45PM through to the end of April. (Track members can participate in our conditioning program till 3:30PM, then proceed to your regularly-scheduled track practice.)--Open to 7th thru 11th Graders who plan on returning next season to play football.
---You can check our 2009 Varsity and JV schedules and scores by Clicking Here!
---New Dates and/or Programs Coming Soon!!!
Thank You for your Support....Coach Shaulis!
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Please Support Our Team!
---Booster Meeting - Monday March 29th. Call or email an officer (found HERE!) for time and location. As always, all are encouraged to attend.
---New officers were elected at our annual banquet on November 19th. Please see our "Contact Us" page for all contact information.
We want to remind you more than ever that not only are we here for you during the regular season, but we're here for you throughout the off-season as well. We're always happy to answer all your football related questions.
Please feel free to contact any of the officers found here, the coach, or the webmaster throughout the year for any football related (or website related) questions you may have.
Your Bearcat Football Team and the Football Boosters need your support. We could not survive without the great help we receive from our parents and volunteers throughout the year. Our fundraisers benefit (both) the High School and Middle School Football programs. Please continue to offer your help wherever and whenever you can!
Thank You....The Bentworth Football Boosters
IMPORTANT NOTES
---Booster Meeting - Monday March 29th. Call or email an officer (found HERE!) for time and location. As always, all are encouraged to attend.
---New officers were elected at our annual banquet on November 19th. Please see our "Contact Us" page for all contact information.
We want to remind you more than ever that not only are we here for you during the regular season, but we're here for you throughout the off-season as well. We're always happy to answer all your football related questions.
Please feel free to contact any of the officers found here, the coach, or the webmaster throughout the year for any football related (or website related) questions you may have.
Your Bearcat Football Team and the Football Boosters need your support. We could not survive without the great help we receive from our parents and volunteers throughout the year. Our fundraisers benefit (both) the High School and Middle School Football programs. Please continue to offer your help wherever and whenever you can!
Thank You....The Bentworth Football Boosters
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These rugs make great gifts for any occasion. Click Here for Details.
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We have a winner!!
Click Here to read about our fundraisers currently running.
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Please support our Future Football Stars.
Check our Middle School page for our 2009 schedule and other news.
For news you could use during the football season, we urge you to sign up for our weekly newsletter by Clicking Here!
MIDDLE SCHOOL CONDITIONING
Head Coach: Joe Scorza
Melissa Lopez (mlopez@bentworthfootball.com) is your Middle School 7th and 8th Grade Rep.
For up-to-date information pertaining to your team or schedule changes, or info about our various fundraising efforts, please check this website often and/or contact your Grade Rep, Coach Scorza or one of the officers found on our "Contact Us" page.
***MIDDLE SCHOOL FOOTBALL NEWS***
Please support our Future Football Stars.
Check our Middle School page for our 2009 schedule and other news.
For news you could use during the football season, we urge you to sign up for our weekly newsletter by Clicking Here!
MIDDLE SCHOOL CONDITIONING
Head Coach: Joe Scorza
Dates for you to Remember:
---Agility/Conditioning/Weightlifting - Every Monday, Wednesday and Friday:
---New Dates Coming Soon!!!
When off-season conditioning comes to an end and your actual Middle School Football practice begins in the summer with Coach Scorza, you'll follow the schedule (below):
The High School Football Boosters provide food for all players after every game.!
---Agility/Conditioning/Weightlifting - Every Monday, Wednesday and Friday:
--3:00PM to 4:45PM through to the end of April.
--Open to those 7th and 8th Graders who plan on returning next season to play football.
--You must bring a permission slip from your parent or guardian and take it to the Middle School office before you can participate in our conditioning program.
--Board the bus that takes you to the High School (at the Middle School), then go straight to the weight room. Please Note: The school does not provide busing. You will need a parent or guardian for the ride home when daily conditioning is over.
---New Dates Coming Soon!!!
When off-season conditioning comes to an end and your actual Middle School Football practice begins in the summer with Coach Scorza, you'll follow the schedule (below):
Where: Bus garage practice field (rain or shine)
When: Summer/Fall - TBA; ...After school begins - Monday, Tuesday and Thursday till about 5:30PM every day
Game-Time: Unless otherwise noted - every Wednesday @ 4:00PM (For "Away" games, you'll leave school early to arrive by 4:00PM)
The High School Football Boosters provide food for all players after every game.!
Melissa Lopez (mlopez@bentworthfootball.com) is your Middle School 7th and 8th Grade Rep.
For up-to-date information pertaining to your team or schedule changes, or info about our various fundraising efforts, please check this website often and/or contact your Grade Rep, Coach Scorza or one of the officers found on our "Contact Us" page.
Thank You....Coach Scorza!
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Finished Working Out? Guzzle Chocolate Milk
By Susan Salisbury
Cox Newspapers
Cox Newspapers
Research has shown that chocolate milk, loaded with carbohydrates and protein, refuels muscles, reduces muscle breakdown and rehydrates the body. Studies at Indiana University, George Mason University and elsewhere suggest that drinking low-fat chocolate milk after exercise is just as effective in helping tired muscles recover as a high-carbohydrate sports drink. Read More....
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The Message is Clear: Players, Keep Your Heads Up!
By Dave Goldberg
AP Football Writer
AP Football Writer
"See what you hit" - reads the sign affixed to the walls of all 32 NFL locker rooms, along with a picture of a tackle being made with the head down. Read more about Kevin Everett, the special teams player for the Buffalo Bills who went down with a severe spinal cord injury on Sunday 9-9-07. Read related articles and Kevin Everett updates.
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NFL "Locker Room" Motto....
Get Them Before They Get You! Or....
....If They Get You, Get Them Back Worse!
Get Them Before They Get You! Or....
....If They Get You, Get Them Back Worse!
By Ross Tucker
Sports Illustrated Writer
Sports Illustrated Writer
This Sports Illustrated article by Ross Tucker, "The right way to get revenge in the NFL" discusses the devastating hit Hines Ward put on Cincinnati's Keith Rivers (that ended his season with a broken jaw), and possible retaliation against him.
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****IMPORTANT NOTICE****
We need good volunteers (parents, brothers,sisters, etc.) that we can count on to work the concession stand, etc., throughout the upcoming season. Yes....we're already lining up help for our 2010 season.
If you are 18-years of age or older, and would like to lend a helping hand....
....Please contact Tim or the webmaster by clicking on one of these email links. Send us your name and your phone number, and a time that's suitable for us to call you.
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**We need photos from past years to post on this website**
If you have action photos from any past HS Bearcat Football games, practices or scrimmages and would like to share them with us....please email them, along with a brief description in .jpg format (300 dpi) to the webmaster.
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